I had been struggling with high cholesterol for some time. I had also tried various dietary and lifestyle techniques to lower it but without success. I have always been health conscious and I did not want to take statins. I was recommended to see Andy Fox who went through my diet and lifestyle and he made some changes. Following Andy’s advice after 3 months my cholesterol was checked again and it had come down significantly for the first time in many years. Not only this, but I really do feel healthier too. I would certainly recommend Andy’s services as even small changes can make a big difference.